I’ve never been one to keep a journal. However, one of my goals for 2021 has been to start recording my thoughts in one.
The Enneagram has helped me understand who I am and why I do what I do.
Like all my financial recommendations to ultimately rely on professionals, you also need to rely on a professional for your mental health.
Sometimes, despite your best efforts, you fall flat on your face. Sometimes you fail so hard you fall into a deep pit of despair. How will you ever recover?
Do you have regrets? I have regrets. Why do I have them? Because I stopped doing something I loved when it got hard.
In this Ted Talk, Elizabeth Gilbert says that the core of our identity does not lie in our successes and failures.
Depressed? Anxious? Irritable? Angry? Chances are you are feeling those things because of social media.